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Jillian Michaels Extreme Shed & Shred

(DVD - 2011)
Jillian Michaels Extreme Shed & Shred
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Features two insanely effective 45-minute workouts designed to strip you and rip you fast.

Alternate Title: Extreme shed and shred; Extreme shed & shred; Jillian Michaels extreme shed and shred
Additional Contributors: Michaels, Jillian
Publisher: Louisville, CO : - Gaiam Americas
ISBN: 9780766253872, 0766253872
Language: English
Performers: Jillian Michaels.
Notes: DVD, Region 1; widescreen (16:9) presentation; stereo.
Title from disc label.
Special features: includes a 30-day meal plan.
Physical description: 1 videodisc (ca. 100 min.) : sd., col. ; 4 3/4 in.
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